100 day cold plunge lake swim challenge!

I'm raising money in aid of Papyrus Prevention of Young Suicide and every donation will help.

if you don’t know me, my name is Rosie, I’m 30 years old and I have struggled with mental health. I have been diagnosed with BPD (Borderline Personality Disorder) and PMDD (Pre-menstrual dysphoric disorder) Both of these illnesses can cause depression and suicidal thoughts. In my case they have.

Since turning 30 I have reflected on the past and struggles I have faced because of these illnesses. I have thought about the many friends I have lost to suicide and just how easy it is to listen to the illness and think you are alone. So I will be doing a 100 day challenge of cold plunge lake swims. At the time of writing this I am on day 4. This challenge will end Friday 14th June 2024 (I am trying my best to do this 100 days consecutively, but due to work commitments I may not be able too but I will do the 100 days total)

you can follow the challenge on my social media pages.

I have included below some more information regarding the charity I have chosen.

If you have lost someone to suicide please if you are comfortable doing so leave their name in your comment I’ll be making a memorial video at the end.

More information about Papyrus Prevention of Young Suicide: PAPYRUS is the national charity dedicated to the prevention of young suicide in the UK. Suicide is the biggest killer of young people under the age of 35 in the UK. We believe that everyone can play a role in suicide prevention and we work towards a society which speaks openly about suicide and has the resources to save young lives.

thank you for reading and thank you in advance for your donations. God bless