2023 ironman 70.3 swansea .

My 2 son's Matthew and Darren and my grandson Kieran are taking part in this event to support this charity that my mother,their grandmother and great grandmother did so much work for to help our armed forces in any hour of need.please help us raise as much money as we can x

More information about SSAFA, the Armed Forces charity: SSAFA, the Armed Forces charity, has been providing lifelong support to our Forces and their families since 1885. Every year, thanks to the donations, grants and legacies we received, we helped more than 85,000 people in need, from second World War veterans to young men and women who have served in more recent conflicts.

SSAFA understands that behind every uniform is a person, and we are here for that person - whenever and wherever they need our help.

Thank you so much for making a difference.