365 Dips for Kids - Support Kids w Congenital Heart Disease

❄️ 365 Dips for Kids: Supporting Children’s Heart Disease through Daily Ice Baths ❄️

Hi, I’m Sung Kim, and I’m taking on a year-long challenge to raise awareness and funds for children affected by heart disease. Every day for the next 365 days, I’ll be taking an ice bath to show my commitment to a cause that is deeply personal to me.

✅ Why I’m Doing This

When my sister was born with congenital heart disease, she bravely fought for seven years before passing away. As her older brother, I felt powerless, unable to help her through her battle. Now, decades later, I want to turn that feeling of helplessness into action, raising awareness and funds for children who are facing similar challenges.

✅ What the Challenge Is

For the next year, I’ll be stepping into an ice bath every single day—no matter the weather or season—to represent the resilience and strength of children fighting heart disease. Alongside the daily ice baths, I’ll be running, swimming, doing yoga, and meditating as part of a broader effort to build both physical and mental resilience.

This journey is about more than just endurance. It’s about pushing my limits while honouring the incredible courage of these children.

✅ Supporting the Children’s Heart Network

All funds raised will be donated to the Children’s Heart Network, an organization that supports children and families dealing with congenital heart disease. Your donation will go toward vital resources, programs, and research that make a difference in these children’s lives.

✅ How You Can Help

I’m asking for donations of just $5. Every small contribution adds up, and together we can reach our goal of $10,000. Your support will help children and families who are navigating the hardest moments of their lives, just like my family did years ago.

✅ Join Me on This Journey

I’ll be documenting my journey through daily updates on social media, sharing the highs, the lows, and everything in between. Watch as I take the plunge each day and reflect on the strength we can all build—both physically and emotionally—by stepping into discomfort.

Together, let’s make a difference for kids with heart disease. ❤️

Donate $5 today to support Children’s Heart Network and help us reach $10,000!

#365DipsForKids