BFT X GETFIT HEADSPACE FUNDRAISER

I want to raise essential funds and awareness for Headspace Australia - a charity that helps Australian’s create healthy habits that will make a difference to positive mental health. Headspace aims to address the unique barriers that young Aussies face when it comes to getting support.

Having struggled with my own mental health struggles & personally utilised Heapspace’s app to implement coping strategies into my everyday life, this charity means a lot to me & I hope that after reading this, you too will want to support such a vital charity.

I’ve teamed up with my amazing work place, Body Fit Training Hobart & I’m going to conquer all of our Saturday morning classes. Yep you read that correctly - all 4 classes, back to back, 50 minutes of high intensity work, 4 times, with minimal rest. It’s going to be a challenge, but it’s going to be ooooh so worth it!