Hyrox challenge: Support my friend Pankaj's recovery

In February 2025, I’ll be taking on the Hyrox Challenge — an intense mix of running and strength challenges — to support my friend Pankaj, who recently suffered a life-altering spinal cord injury.

Pankaj and I have been great friends for over 10 years. I helped him start his running journey, and he helped me start my cycling journey. We have taken on countless sporting challenges together—the London Marathon, the London-Surrey 100 miles, and cycling to Brussels and Amsterdam. Now, he faces his biggest challenge yet.

Following a cycling accident earlier this year, Pankaj sustained a C4 level spinal cord injury, categorised as the most severe (Grade A on the ASIA impairment scale). This has impaired the mobility of his entire body below his shoulders.

Pankaj will have a lengthy recovery process. His family will need support in ensuring he has the right medical equipment, home modifications, and daily therapy to maximise his mobility and quality of life.

To raise funds for Pankaj's recovery, I will be participating in Hyrox. (teaser of what it is: https://www.youtube.com/watch?v=YN-n8t8d2bA). Akin to Crossfit, this will involve a series of strength-related challenges, alongside 8 kms of running. This will be my first strength-related sportive, and I cannot say that I am quite ready just yet...

Please help me in supporting my friend, and contribute as little or as much as you can - any amount will make a big difference in his journey.

Abhi

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