Join Us -Mindful Harlem's 9th Anniversary Event!

Join Us -Mindful Harlem's 9th Anniversary Event on May 13, 2023 at Vinateria Restaurant from 11:30 am-1:30 pm EST... and bring a friend or two!

“There are three possibilities in life: to be something, nothing or everything. In the first, there is suffering; in the second, there is peace; and in the third, there is happiness and peace.” – Spira

 

To start, we'd like to welcome you back!

Want to join us in making a difference? We're raising money to benefit Mindful Harlem, a nonprofit meditation center created by and for the people of Harlem.

We invite you to join us as we celebrate our 9th anniversary and appreciate your donation today to continue our work in the community.

Mindful Harlem is a non-profit wellness and meditation center that requires no spiritual or religious affiliation to join our community. There is no preparatory practice that is necessary for the simple recognition of our individual and collective capacity to live an awakened life.

 

We are committed to bringing the practice of meditation to the Harlem community. We believe that mindfulness has the potential to lead us toward true authenticity and effective engagement with the world around and with us.

 

We offer a safe and supportive environment where people can learn and deepen their practice together.

Welcome to our community and welcome back to friends who will reunite once again! Your generous donation will support our efforts to bring the power of meditation and mindfulness to the Harlem community... thank you!