Live-Stream Online Pilates Classes with Nelly
Donation protected
Hi, I am Nelly, I have been a Pilates instructor for over 12 years, and I specialist in back pain, Pilates rehab and core strengthening.
I am also an award winning Mime, Dancer and Performance artist (I even do stand-up comedy! So you might hear a joke or two during our session ;)
I offer mixed level group classes, that can fit almost everyone, from broken bodies to professional dancers.
As for the current situation, I offer you to join my sessions online
and give it a go. If you enjoy then come again !
In these strange times, it is so important to take care of one self, as well as continue being connected to people and have live communication.
Thanks to technology, we can meet up online and exercise together, still see people, still feel the energy of a group class, still talk, ask questions, or ask for an exercise adaptation in the case of a specific body condition.
During this Corona Time I offer the chance to meet weekly, as a drop in or regularly, a chance to create a routine and be a part of a fun community.
Did you Know that - In 1918 and 1919, a terrible plague called the 'Spanish Flu’ swept Europe and killed twenty million people,
more than double the of victims of World War I. None of them were Joseph Pilates' students.
Many of them associated their survival to the Pilates exercise program they followed.
Pilates can help to support strengthening of the immune system, to keep us connected to ourselves, to be centered, get rid of aches and pains and of course get stronger, fitter and feel good.
Please support me with a kind donation, only if you can, and according to what you are able.
Your support will help me with basic payments I need to pay in order to keep my Pilates teaching going. online.
At the moment I offer a session on Mondays.
at 9:30 am UK time (mixed level + beginners welcome!);
To join simply follow the link. If it is your first time I recommend that you log in 10 minutes before the start of the session, as you might need to download zoom etc (its very simple).
Monday 9:30 am UK time-
You are invited to a Zoom meeting.
When: Monday, 2020, 9:30 AM London
Register in advance for this meeting:
https://zoom.us/meeting/register/upUkdemhqzgvsWnd_lTbcyOHPw0mWJrkRQ
After registering, you will receive a confirmation email containing information about joining the meeting.
Looking forward to seeing you on Monday, thanks for your support!
P.S. I also offer one-to-one Pilates sessions online and a recorded Pilates course on my membership site. Feel free to contact me if you want more info x
Join my Facebook Group - https://www.facebook.com/groups/296262901147554/
Like my Facebook page -
https://www.facebook.com/pilateswithnelly/
And please do share with friends and family,
Nelly xx
I am also an award winning Mime, Dancer and Performance artist (I even do stand-up comedy! So you might hear a joke or two during our session ;)
I offer mixed level group classes, that can fit almost everyone, from broken bodies to professional dancers.
As for the current situation, I offer you to join my sessions online
and give it a go. If you enjoy then come again !
In these strange times, it is so important to take care of one self, as well as continue being connected to people and have live communication.
Thanks to technology, we can meet up online and exercise together, still see people, still feel the energy of a group class, still talk, ask questions, or ask for an exercise adaptation in the case of a specific body condition.
During this Corona Time I offer the chance to meet weekly, as a drop in or regularly, a chance to create a routine and be a part of a fun community.
Did you Know that - In 1918 and 1919, a terrible plague called the 'Spanish Flu’ swept Europe and killed twenty million people,
more than double the of victims of World War I. None of them were Joseph Pilates' students.
Many of them associated their survival to the Pilates exercise program they followed.
Pilates can help to support strengthening of the immune system, to keep us connected to ourselves, to be centered, get rid of aches and pains and of course get stronger, fitter and feel good.
Please support me with a kind donation, only if you can, and according to what you are able.
Your support will help me with basic payments I need to pay in order to keep my Pilates teaching going. online.
At the moment I offer a session on Mondays.
at 9:30 am UK time (mixed level + beginners welcome!);
To join simply follow the link. If it is your first time I recommend that you log in 10 minutes before the start of the session, as you might need to download zoom etc (its very simple).
Monday 9:30 am UK time-
You are invited to a Zoom meeting.
When: Monday, 2020, 9:30 AM London
Register in advance for this meeting:
https://zoom.us/meeting/register/upUkdemhqzgvsWnd_lTbcyOHPw0mWJrkRQ
After registering, you will receive a confirmation email containing information about joining the meeting.
Looking forward to seeing you on Monday, thanks for your support!
P.S. I also offer one-to-one Pilates sessions online and a recorded Pilates course on my membership site. Feel free to contact me if you want more info x
Join my Facebook Group - https://www.facebook.com/groups/296262901147554/
Like my Facebook page -
https://www.facebook.com/pilateswithnelly/
And please do share with friends and family,
Nelly xx
Organizer
Nelly Lewis
Organizer
England