MM Team Hike & Cold Water Swim for Mind Charity

The Muscle & Mind Team is hosting an event, 'SEASON 2.' centred around raising awareness for men to talk and open up more.

At MM, our mission is to create a community, where together we can create a resilient mindset & a powerful physique.

We believe in developing mental resilience; the ability to withstand difficulty because we know we cannot always win and must be able to zoom out, reflect and draw positives out of every situation.

'SEASON 2.' is simply about creating a space where you can truly be yourself, allowing you the opportunity to look within and work on what needs to be worked on, alongside connecting with others.

The Hike provides the platform for connection, no phones, nothing but eachother.

The cold plunge is a test of resilience as a team.

Manchester mind charity believes everyone deserves to be supported in their mental health needs and this is synonymous with our mission of developing resilience.

We would greatly appreciate any donations in order to help Manchester MIND, after suffering with depression, I whole heartedly believe their resources and support are life saving. Let's help them help others.