Movember Challenge for Wellbeing & Mental Health

My name is Luke Nangle, I'm a 23 year old strength and conditioning coach at Wolfhound Fitness. I'm taking on the Movember challenge in aid of A Lust For Life. I hope to grow the strongest mustache of my life and will be completing a brutal physical and mental challenge at the end of the month. I will be attempting to complete 3 'Murphs' back to back to back on Saturday morning the 2nd of December at Wolfhound Fitness. One 'Murph' is a 1 mile run, 100 pull ups, 200 push ups, 300 air squats, 1 mile run with a 9kg weighted vest.

I would be very grateful for all of your support, mental health is something I'm very passionate about and A Lust For Life are doing great work educating young people about their mental health in schools around the country. If you're around to join me on the day for part of the workout or just to watch me suffer you're more than welcome to drop by.

Do you want to join me in making a difference? I'm raising money in aid of A Lust For Life and every donation will help. Thank you in advance for your contribution to this cause that means so much to me.

More information about A Lust For Life: Multi-award winning Irish mental health charity based in Ireland that uses content, campaigns and events to facilitate young people to be effective guardians of their own mind - and to be the leaders that drive our society towards a better future