Reality Check Run 21 Run Club 2022

Want to join me in making a difference? I'm raising money to benefit Reality Check Run 21, and any donation will help make an impact. Reality Check Run 21, is a program geared toward increasing physical activity among black and brown boys in the DMV area through running. This is the third year of our program which entails our young males completing a total of 21 miles of running with health education components as we teach participants the importance of injury prevention through warming up, stretching, proper running techniques, cooling down, staying hydrated, healthy food choices, and healthy habits. Running is a great activity to help kids build endurance, which is developed when kids regularly engage in aerobic activity. Funds will go directly toward the program, providing participants with their own running shoes, athletic wear, running guides, and sports drinks. The goal will be to complete at least 2-3 miles each week until we reach 21 miles. Our overall goal for this program is to create an active, healthy club for young males who like to run, jog, walk, and improve their physical fitness. RCM Run 21 will begin July 2023 and end September 2023.