Run or walk for a life. 5k a day for 19 days.

Are you up for a challenge and a bit of craic...

A life is lost to suicide every 12.8 minutes. The average age of a person whom completes Suicide is 19. The impact suicide has on the lives of family members, friends, co-workers and the community is devastating. The loss of human potential is enormous. Over the last year we have all suffered but some of us just can't talk about our troubles and unfortunately see no other way out. There is so many different organizations out there that will help all we need to do is ask.

On the 1st of December we will be doing 5k a day ( walk or run ) for 19 days and we would like as many of you to join us. What we are asking is everyone that takes part to donate €50 or get sponsored by people to the value of €50 and send a screenshot of your 5k. It's not a race so time doesn't matter. We will remind you every day to stick your screenshot up and we will encourage you to do it!!!

All donations will go to Suicide awareness LA519.