Sarah's Southwest Strongest Challenge

I have set myself a challenge to compete in the "Strongest in the Southwest" competition Saturday 28th September 2024. I have never competed in anything like this before, so I'm training hard to compete in the Ladies Class A events that includes

1. 'Deadlift' (max reps in 60 seconds - 90kg)

2. 'Axel Press' (max reps in 60 seconds - 40kg)

3. 'Item Over Yoke' (5 items to height 48 inches - 45, 50, 60, 70, 70kg)

4. 'The Medley 15-metre Carry' (tyre 67kg - farmers 63kg - bag 45kg)

5. 'Sandbag Throw' (3-metre bar - 6, 8, 10, 12kg bags)

I am fundraising for two charities:

"Dorset County Hospital Charity"(Registered Charity Number: 1056479)

"The David Ellis Charity"

(Registered Charity number: 1192363)

To enhance care for patients at Dorset County Hospital, to enhance the health and wellbeing of armed forces veterans health care staff and their families. Thank you for your kindness.