SMUSH Gallery presents Yoga With Allison
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Online! - Yoga with Allison
Tuesdays through June 16 | 6-6:55p
Sliding scale $5-30
Hi All! This class is offered on a sliding scale from $5-30. Please make your Go Fund Me payment in the amount that suits you best. Your ticket directly supports our presenting teacher and organization (SMUSH Gallery). Thank you! You can join the class live stream >> here <<
Join local instructor Allison Stovall for a one hour open-level virtual yoga class. We will start with brief guided meditation & move slowly & steadily through sun salutations & onward. Class will be at a pace available to most with opportunity to explore postures or to take rest. All practitioners are always encouraged to find what feels right & to do their own thing. Come as you are!
Allison is a Jersey City-based yoga instructor who has worked with many New Jersey yoga studios & local organizations to share the practice with our communities here in Jersey City. She leads slow, steady, dynamic flow classes, with focus on the link between breath and movement, and the new avenues of energy and thought that this creates. In every class, every student is encouraged to come as they are, to lean in to what they are feeling, and to allow that information to guide them. Since March 2020, Allison has been sharing her teachings from her JC home. She looks forward to continuing to share the practice from her living room to yours.
Tuesdays through June 16 | 6-6:55p
Sliding scale $5-30
Hi All! This class is offered on a sliding scale from $5-30. Please make your Go Fund Me payment in the amount that suits you best. Your ticket directly supports our presenting teacher and organization (SMUSH Gallery). Thank you! You can join the class live stream >> here <<
Join local instructor Allison Stovall for a one hour open-level virtual yoga class. We will start with brief guided meditation & move slowly & steadily through sun salutations & onward. Class will be at a pace available to most with opportunity to explore postures or to take rest. All practitioners are always encouraged to find what feels right & to do their own thing. Come as you are!
Allison is a Jersey City-based yoga instructor who has worked with many New Jersey yoga studios & local organizations to share the practice with our communities here in Jersey City. She leads slow, steady, dynamic flow classes, with focus on the link between breath and movement, and the new avenues of energy and thought that this creates. In every class, every student is encouraged to come as they are, to lean in to what they are feeling, and to allow that information to guide them. Since March 2020, Allison has been sharing her teachings from her JC home. She looks forward to continuing to share the practice from her living room to yours.
Organizer
Katelyn Halpern
Organizer
Jersey City, NJ