Stay Cool, Swim Cold for Unison Benevolent Fund

Through the month of December – 31 days straight – I’m going to be taking the icy plunge at various cold water locations across Prince Edward Island #offseason I’m doing this both to raise awareness for mental health and the various ways that we can all look after ourselves and to raise a bit of money for the Unison Benevolent Fund! 

For those of you that don’t know about Unison, it’s a non-profit organization that helps out musicians in any form of need, whether it be financial stress or mental health issues. It’s a great organization and one that is desperately needed as artists from coast to coast to coast struggle to make ends meet. 

And for those who don’t know me, I’m eight years sober this December, and still working on ways to keep my heart and mind clear. Cold swims are one of the things that give me a new lease on life! Any money we raise together will help keep lights on, meals on the table and provide the assistance needed to keep the creative juices flowing through a difficult time! 

Please let us know about your own tricks to keeping your head out of the fog! Share your story, it damn well could be the story that saves someone! 

Much love ❤️
Koady