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Studio Projects Chislehurst CIC

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Studio Projects Chislehurst CIC offer projects to enhance creativity & wellbeing. We provide community development in areas of the Arts, Health, Fitness, Creative craft promoting life skills, health, inclusion, empathy & mindfulness.
Building futures & connecting generations. 

We deliver programmes to children, young people, adults and the elderly - some of who maybe vulnerable or at risk. Our Projects are full of movement, mindfulness, discussion, health, wellbeing and creativity. Developing mental health, coping strategies, relaxation, movement, creative arts and crafts. 

Our aim is to promote healthy living and wellbeing in the community by improving mental health and healthy lifestyle. 

We offer a variety of classes in dance, fitness and wellbeing including 


REMINISCENCE THERAPY 

Dancing Memories with Melrose & Millar 

A wonderful therapy that helps individuals with dementia remember events, people, and places from their past lives giving families an opportunity to connect with loved ones, encourage participation, reduce unwanted behaviour and create joy in what can be a stressful time. 

Our chair based dance sessions have also benefited those with Parkinsons, Arthritis, Joint Pain, Circulation problems and improved muscle memory, mental and physical health as well as feel brighter in themselves. We are fully qualified movement practitioners - improving health well being in the elderly.  

LEGO BASED THERAPY FOR AUTISM 

Create & Construct  - We are qualified Lego based Therapists that specialise in the areas of speech & language, communication and interaction. 

Including - Attention & listening 

Understanding of spoken language (receptive)

Use of spoken language (expressive)

Social Skills

Positional language 

Fine motor skills  



Level Up Teens youth club 

Providing targeted fitness sessions with qualified Youth Exercise Specialists (YES)

to help intervene in the increase in mental health among teenagers & young people. This was in response to the overwhelming message we received from our customers and local community, that as a result of the pandemic have felt isolated, lonely and experienced a rise in anxiety and depression. 

Our sessions are for all children aged 11years upwards and have made such a difference in their physical and mental health just after 6 weeks & are building friendships and promoting better behaviour by having a focus when not in school. 

We invite you to help in any way you can to support our projects and your generosity is hugely appreciated. 

Thanks, Angie and Vicky

Organizer

Angela Doherty
Organizer

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