10K Run for Mental Health - 12th November

I am looking to raise £600 equally split between Young Minds Trust and CALM (Campaign Against Living Miserably) by running 10K on the 12th of November in Victoria Park, London.

"Suicide is the 2nd biggest killer of young people across the world. In the UK, 125 lives are lost every week to suicide, and 75% of all UK suicides are male. It is also the biggest killer among men under 45."

Sometimes, it's difficult to see beyond the statistics: each number is an individual, beautiful life not lived and all those who loved it, and we must remember that. These charities we donate to do an excellent job at taking preventative measures and establishing support networks for those in need.

We would love you to invest in our cause by donating, no matter the amount. If unable, we urge you to take this and support it daily: be someone's listening ear and spread kindness and awareness. Below are the websites to stretch your help by volunteering or doing alternative work.

Young Minds

CALM

CALM Testimonies