TRAIN FOR GOSIA

#TRAINFORGOSIA - A ONE WEEK FITNESS CHALLENGE DEDICATED TO OUR OG F45 MEMBER WHO NEEDS OUR HELP.  AT THE END OF EACH F45 CLASS THROUGHOUT THE WEEK, WE WILL COMPLETE TARGET EXERCISES TOGETHER AS OUTLINED ABOVE.

THE CHALLENGE WEEK IS FROM JANUARY 13 - 19, 2020,  BUT YOU CAN START DONATING TODAY. 

This special week in January is dedicated to Gosia Brzozowska in her fight with incurable brain cancer. Gosia was diagnosed with a rare and non-operable grade 3 anaplastic astrocytoma. This news has rocked her and her family's world and made worse by the fact that her recommended treatment is not covered by OHIP. That is where we come in. We will be running a one week long fitness challenge in our studio in which we will take on a different fitness challenge at the end of each workout, dedicated to Gosia. We ask that you please donate what you can to help raise money for her medical treatments.

We also invite other F45 studios to participate in the #TRAINFORGOSIA fitness challenges at the end of each workout for the week of January 13 - 19 and to share it with us. 

At the end of the week, F45 EC will donate $1 for every single class each member attends throughout the week, so make sure you attend as many classes as you can. Let's show our fit family how powerful community is and let Gosia know we HAVE HER BACK!

Thank you kindly to our studio community and the greater F45 network.

- F45 Training Etobicoke Central