Record Lift for Veteran Suicide Prevention and Mental Health

On Feb 22nd, at V23 Athletics I will set a new World Record- The Heaviest Weight Lifted by Turkish Get Up. I am using my attempt as a fundraiser for Mental Health and Suicide Prevention.

When I was young, my grandfather died by suicide, which affected my life in many ways, some of which I was unaware. He was a military veteran, and I am sure he faced many inner demons. At the time, I was too young to support him, but today, many great organizations are committed to helping people who are hurting.

I am supporting Mission 22 for this World Record Attempt by raising money to fund research for mental health and suicide prevention.

I have often used strength training as an outlet for working through some of my life's struggles. I know I cannot control the outside world, but I can control my effort. Over time, I developed a positive relationship with myself and my inner voice that has been forged by years pushing my mind and body.

Why the Turkish Get Up?

It demands so much, as the body has to orchestrate in a coordinated manner through

various planes of motion keeping the weight overhead and balanced as you move from a position flat on your back to standing tall with the weight locked out

overhead with one arm and then back down with control.

The exercise also offers excellent symbolism for the ups and downs of life.

We’re all facing inner demons, and at times it can feel like we’re struggling to

balance all aspects of our lives. It can be challenging when it feels like the

weight of it all is holding us down. However, to persevere, we must work

through that stress and stand back up on our path forward.

It takes tremendous effort to get up when it feels like the world is holding you

down.

There can be a lot of shame in the mental and emotional pain, but I wish

that this challenge can serve as a symbol for people to stand up tall and get

the support they need. I believe true strength can only come through

vulnerability, and there are too many suffering in silence.

There is a way out, and I want to do my best to ensure veterans get the support they

deserve. If you find it in your heart, please consider donating to this great cause.

World Record FAQ:

What is the current record?

Currently, the record is 200 lbs. The most I have

done in training is 240 lbs, I hope to do 240 lbs or more on the record day. It

will be in a gym and open to the public.

Past Record:

I previously held the record for most weight lifted in an hour and that attempt was sponsored by Ten Thousand. We made a mini documentary about it and it was shown on multiple media outlets like Men’s Health HERE .